The 5 Best Adjustable Beds for Side Sleepers in 2026

When it comes to getting a good night’s sleep, it’s all about support. Keeping your spine and neck in proper alignment is the key to alleviating pressure points and evenly distributing your body weight. For side sleepers, achieving the perfect balance can be particularly challenging. 

If you’re thinking about upgrading your sleep setup as a side sleeper, you’ll need a bed that conforms to your body at the touch of a button. That’s where an adjustable bed has the upper hand over standard bed frames. And you’re in luck, because we’re here to help you find the perfect model. 

Below we explore our top five recommendations for adjustable beds perfect for side sleepers. You’ll even find handy tips on what to look for when you start shopping!

• Overall Best: Ascend High-Low Adjustable Bed

• Runner-Up: SmartSense Adjustable Bed

• Most Advanced: ErgoSportive Smart & Adjustable Bed

• Budget-Friendly Pick: RIO 3.0 Adjustable Bed

• Best for Couples: DUETTO Split Top Adjustable Bed

Enjoy a full suite of adjustable features with the Ascend High-Low Adjustable Bed. Not only does this model allow you to control the head and foot of the bed separately, but you can even adjust the bed’s height and tilt. This makes it a particularly appropriate pick for seniors or anyone could use a little extra help getting into and out of bed.  

With this model, you can elevate the head of your bed up to 60° and the foot up to 45°. The whole bed raises up to 7 inches and it tilts up to 7°. Plus, the Ascend adjustable bed fully flattens at the touch of a button. If the settings you’ve chosen aren’t quite right, you don’t have to keep messing with them—you can easily start from scratch. 

• Standout Feature: Full bed height adjustability and tilt

• Sizes: Twin XL, Full, Queen, Split King

On top of standard adjustable features, this model comes equipped with anti-snore and zero-gravity presets. There’s also room on the remote to program in three of your preferred settings, so you don’t have to mess with the controls each time you get in bed.

Looking for a sleep solution that goes above and beyond? The SmartSense Adjustable Bed might be just what you’re looking for. It has all the features you’d expect from an adjustable bed with the addition of smart technology. A network of built-in sensors track important sleep and health metrics to help you understand and improve your nightly routine.  

What makes this bed particularly well suited to side sleepers is the four degrees of adjustability. Not only can you adjust the head and foot of the bed separately, but there’s an adjustable lumbar bar and an active head tilt feature. And when you get your bed right where you want it, you can save the settings in one of three programmable preset slots on the remote. 

• Standout Feature: Fine-tuned adjustability with programmable presets

• Sizes: Twin XL, Queen, Split King

The SmartSense bed doesn’t just deliver on advanced sleep technology, but it has an eco-friendly and aesthetic design. Plus, there’s bonus features like automatic anti-snore, a zero-gravity preset, and massage mode.

The ErgoSportive isn’t your average smart bed. Not only does it make it easy to track your sleep habits, but it provides personalized recommendations to help you actively improve your sleep quality. Just download the ErgoSportive App to take advantage of proprietary SleepGPT technology and find the exact combination of settings that gives you the best sleep of your life. 

When it comes to adjustability, the ErgoSportive pretty much does it all. You can adjust the head and foot of the bed separately, raising the head up to 60° and the foot up to 45°. And when you need some help relaxing, just activate massage mode. It offers two levels of intensity with programmable timers, so you can activate it easily to soothe yourself to sleep. 

• Standout Feature: Receive customized recovery recommendations

• Sizes: Twin XL, Queen, Split King

The ErgoSportive Smart & Adjustable Bed is equipped with non-contact sleep sensors to track key metrics and provide insights into your health and sleep. It even connects with Garmin wearables to take those insights to a deeper level.

You don’t have to spend a fortune to get a good night’s sleep. If you’re looking for a bed that offers the adjustability you need at a price you love, consider the RIO 3.0. This streamlined model enables separate head and foot articulation with a convenient wireless remote, plus presets for both flat and zero gravity positions.  

Not only can you flatten this bed at the touch of a button, but you can finely tune the angle of the head and foot. Elevate the head up to 60° and tweak the foot angle up to 45° using the remote or by voice command (when paired with Amazon Alexa). The remote even has a programmable preset slot to save you time and hassle. 

• Standout Feature: Full adjustability at an economical price

• Sizes: Twin XL, Full, Queen, King, Split King

The RIO 3.0 may be simple in comparison to some models, but it’s not lacking in features. It even comes with stackable leg segments so you can adjust the height of the bed upon install. And with patented silent motors, you won’t disturb your partner by making adjustments to the bed during the night. 

Sharing your bed with a partner can be challenging, especially when you have different comfort preferences. With the DUETTO Split Top Adjustable Bed, side sleepers can adjust their side to the perfect setting without making their partner uncomfortable. You each control your side of the bed separately, so everyone gets a good night’s rest.  

This adjustable bed comes with two remotes, so you don’t have to share. Simply elevate the foot of the bed to an angle that’s comfortable for both of you and fine-tune the angle of the head on your side of the bed. The remote has one-touch flat and zero-gravity presets, and there’s also an automatic anti-snore feature that raises the head of the bed slightly to stop snoring as soon as it starts.  

• Standout Feature: Independent head lift accommodates two sleepers

• Sizes: Queen, King, California King

The DUETTO Split Top Adjustable Bed is economically priced and the minimalist style is easy to customize to suit your decor preferences. The zero clearance design also makes it possible to utilize the underbed space for storage, keeping the motors and linkages in a position where they won’t interfere.

Finding the perfect bed can be particularly challenging for side sleepers, as even the most minor adjustments can make a world of difference. No matter what position you sleep in, it’s crucial to keep your neck and spine in proper alignment. 

To ensure you can make the necessary adjustments, here are some features side sleepers should look for when shopping for an adjustable bed:

Sleeping on your side can put a lot of pressure on your lower back and hips. Placing a pillow between your knees can help, but being able to adjust your bed to alleviate pressure is even better. It saves you the hassle of squashing your pillow down to just the right height, or having to worry about it falling out during the night.  

If you want to make fine-tuned adjustments to support your body during sleep, look for a model that enables separate head and foot articulation. In other words, a bed that allows you to adjust the elevation of the head and foot of the bed independently. A regular zero-gravity preset might not cut it, since it could raise your knees too high. 

Finding the perfect angle for the head and foot of your bed can help prevent pressure points and keep your spine in proper alignment during the night. But what about your neck? A great pillow comes in handy here, but they tend to compress over time.  

An adjustable bed with an active pillow tilt feature allows you to adjust the angle of the very topmost portion of the bed without moving your upper body. It creates the same effect of stacking pillows but without the hassle, and it stays in place all night long.

Every body is different, so the more adjustable your bed is, the better. Once you’ve found the right settings for the head and foot of your bed, you may still feel like the middle of your back needs more support. This is a common problem for tall and heavy sleepers. A model with adjustable lumbar support allows you to fill the space between your mattress and your lower back while sleeping on your side, so your spine doesn’t sag or bend. 

The combination of settings that works for side sleepers isn’t ideal for back or stomach sleepers. If you’re a side sleeper who shares a bed with someone who has a different sleeping style, it’s worth looking into a split model. Split queen, king, and California king models essentially consist of two smaller beds side-by-side. You can each control your side of the bed independently, ensuring a comfortable night’s sleep for the both of you.

There’s no one-size-fits-all solution when it comes to choosing the right bed. The best thing you can do is choose a model that accommodates your sleeping style, so your bed works with you rather than against you. Once you find the settings that feel right, many models even allow you to save them as a preset on the remote.  

If you’re just starting to shop around and you feel overwhelmed by the options, a side-by-side comparison might help. Compare four popular RIO adjustable beds to decide what features are most important to you. 

And if you want to browse a broader selection, check out the full collection of adjustable beds on Ergomotion!